Seniors

We offer free enriching activities that combat social isolation and promote well-being, such as intergenerational mentorship programs, tech literacy workshops taught by youth, and creative arts sessions. We also provide access to crucial resources like health and wellness services, and social companionship to support their independence.

Activities

• Technology Literacy Workshops: Sessions designed to improve digital skills, from basic computer use to navigating the internet and social media.

• Social & Game Nights: Structured events offering a variety of games to foster social connection and community engagement.

• Creative Arts and Crafts: Hands-on sessions providing a creative outlet through activities like painting, drawing, knitting, and other crafts.

• Group Outings and Events: Organized trips and excursions to local museums, parks, or community venues to promote social interaction and engagement with the wider community.

Wellness

• Low-Impact Exercise Classes: Featuring activities designed to improve flexibility, balance, and strength with minimal strain.

• Health Screenings: Regular preventive check-ups for vital signs such as blood pressure and cholesterol.

• Chronic Disease Management Classes: Educational programs providing tools and strategies for effectively managing ongoing health conditions.

Every Wednesday 8am - 2pm

7pm - 11pm

• Breakfast 8am - 10am

• Dinner 7pm - 9pm

* Information regarding our weekly activities and wellness programs is available on our Events Calendar *